Why Most Magnesium Supplements Aren’t Effective — and What Magnesium Bisglycinate Does Differently

You take your magnesium religiously every evening. But the weeks pass and nothing changes. It’s a frustrating experience that puts many people off supplementing altogether, but the issue rarely has anything to do with magnesium itself. It can come down to the form. And that’s a distinction the supplement industry has been slow to make obvious. The Form You […]